Bengshou setting stake drills

tech beng2 copy

Andrea Falk 2008

1. Mabu feeling stance, bengshou repeats on same side hand.

2. Mabu feeling stance, alternating bengshou. Hook and swing the rear hand to the back to balance the power and get the feeling of spreading wings.


Website organized and written by Andrea Falk, interpreting the teaching of Li Baohua. The website of the international association is www.maguibagua.com.