1. Mabu feeling stance, bengshou repeats on same side hand.
2. Mabu feeling stance, alternating bengshou. Hook and swing the rear hand to the back to balance the power and get the feeling of spreading wings.
1. Mabu feeling stance, bengshou repeats on same side hand.
2. Mabu feeling stance, alternating bengshou. Hook and swing the rear hand to the back to balance the power and get the feeling of spreading wings.